Weigh In record (no journal entry) for 14 January 2023
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58.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1220 kcal
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Fat: 36.33g | Prot: 60.37g | Carbs: 168.84g.
Lunch: Crepes, Siomay, Maicih Basreng, Mr. Bread Roti Manis Coklat. Dinner: Rose Brand Bihun Goreng. more...
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Gaining 3.5 kg a Week
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daisylongga's Weight History
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