Weigh In record (no journal entry) for 14 January 2023
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101.9 kg
Lost so far: 6.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1240 kcal
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Fat: 63.86g | Prot: 31.58g | Carbs: 140.39g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco, In Natura Tomate, Almeirão. Dinner: Acarajé. Snacks/Other: Vitamina de Abacate, Florio Torrada Sabor Alho. more...
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Losing 0.7 kg a Week
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line.motiva's Weight History
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