Weigh In record (no journal entry) for 15 January 2023
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52.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1906 kcal
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Fat: 73.91g | Prot: 79.37g | Carbs: 230.02g.
Breakfast: Pie Susu, Kue Nagasari, Kue Mendut, Kue Bolu, Martabak Telur, Lumpia Basah, Milo Milo. Lunch: Garuda Kacang Telur, Tahu, Pentol. Dinner: Lontong, Soto Ayam. more...
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Gaining 0.0 kg a Week
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Shofia dhebora's Weight History
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