Weigh In record (no journal entry) for 15 January 2023
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94.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1593 kcal
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Fat: 59.12g | Prot: 58.72g | Carbs: 204.00g.
Lunch: 브레드바스켓 내가 맛스타. Dinner: 동원 참치 살코기, 계란후라이, 밥. more...
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Gaining 0.0 kg a Week
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