Weigh In record (no journal entry) for 08 January 2023
|
61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
1022 kcal
|
Fat: 9.90g | Prot: 94.54g | Carbs: 132.47g.
Breakfast: Bombbar Печенье Яблочный Штрудель. Lunch: Чечевица, Куриное Филе. Dinner: Манго, Куриное Филе. Snacks/Other: Dr. Korner Корнерсы Чипсы Цельнозерновые Кукурузно-Рисовые с Горошком, Фасолью и Киноа. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|