Weigh In record (no journal entry) for 15 January 2023
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73.3 kg
Lost so far: 10 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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436 kcal
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Fat: 24.73g | Prot: 30.92g | Carbs: 20.28g.
Breakfast: Гроднохлебпром Хлеб Ржаной Бездрожжевой, Яйцо, Пора по Рыбке Кета Филе-Пласт Слабосоленая, Экомилк Масло Сливочное 82,5%. more...
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Gaining 2.8 kg a Week
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Наталья Кирилова's Weight History
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