Weigh In record (no journal entry) for 15 January 2023
|
76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
3601 kcal
|
Fat: 106.96g | Prot: 216.21g | Carbs: 441.45g.
Breakfast: Auchan Fromage Blanc 0%, Lindt Chocolat Noir 85%, Monster Energy Ultra , Pommes, Taillefine La Mousse au Fromage Blanc sur Fruits, Bjorg Galettes de Maïs, Body&Fit Clean Protein Bar, Auchan Yaourt Nature (125g), Lidl Peanut Butter Creamy, Casino Cacao Poudre, Crownfield Golden Puffs. Lunch: Auchan Yaourt Nature (125g), Courgette, Oeuf, Golden Sun Riz Basmati, Taillefine La Mousse au Fromage Blanc sur Fruits, Suzi Wan Sauce Piquante, Maggi Arôme, Auchan P’Tits Triangles Fromage Fondu , Valblanc Fromage Blanc 0%, Pomme, Alesto Amandes. Dinner: Casino Cacao Poudre, Lipton Ice Tea Pêche Zéro Sucre, Lindt Chocolat Noir 85%, Crownfield Blé Soufflé au Miel, Golden Sun Riz Basmati, Envia Fromage Blanc 0%, Alesto Amandes, Bell Plantation PB2, Suzi Wan Sauce Piquante, Maggi Arôme, Courgette, Pomme, Oeuf, Auchan Yaourt Nature (125g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|