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تقليل النشويات ساعدني الحمد لله ما بقاش على الرقم 8 الكثير😌🙏🙏🙏
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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