Weigh In record (no journal entry) for 15 January 2023
|
106.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
583 kcal
|
Fat: 33.97g | Prot: 35.36g | Carbs: 50.01g.
Breakfast: Gala Apples, Trader Joe's Brown Cage Free Eggs (Large), Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value White American Cheese, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Vlasic Baby Kosher Dills, Fresh Selections Chef Salad Kit For One. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|