Weigh In record (no journal entry) for 15 January 2023
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73.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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857 kcal
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Fat: 39.46g | Prot: 20.88g | Carbs: 180.18g.
Breakfast: Bolillo, Tamal de Dulce, Azúcar. Lunch: Tacos de Canasta. Dinner: Nestlé La Lechera, Azúcar, Bimbo Pan Blanco (24g). more...
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Losing 1.4 kg a Week
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laila584's Weight History
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