kate907vor's Journal, 15 Jan 23

Weigh In record (no journal entry) for 15 January 2023
56.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
763 kcal Fat: 33.58g | Prot: 35.76g | Carbs: 83.81g.   Breakfast: Trader Joe's Strawberry Jam, Columbus Turkey Bacon, Sprouts Farmers Market Sourdough Bread, A2 Reduced Fat Milk, Havarti Cheese, Kirkland Signature Organic Brown Eggs. Lunch: Капуста Квашеная, Trader Joe's Cara Cara Navel Oranges, Skinny Pop Popcorn (18g). more...
1267 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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kate907vor's Weight History


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