Weigh In record (no journal entry) for 15 January 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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763 kcal
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Fat: 33.58g | Prot: 35.76g | Carbs: 83.81g.
Breakfast: Trader Joe's Strawberry Jam, Columbus Turkey Bacon, Sprouts Farmers Market Sourdough Bread, A2 Reduced Fat Milk, Havarti Cheese, Kirkland Signature Organic Brown Eggs. Lunch: Капуста Квашеная, Trader Joe's Cara Cara Navel Oranges, Skinny Pop Popcorn (18g). more...
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Gaining 0.2 kg a Week
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kate907vor's Weight History
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