Weigh In record (no journal entry) for 24 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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927 kcal
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Fat: 26.80g | Prot: 31.98g | Carbs: 144.63g.
Lunch: Keripik Tempe, Keripik Singkong, Nasi Putih, Jagung Rebus, Sayur Asem, Ikan Lele, Roti. Dinner: Manggis, Quaker Oat 3 in 1 Original, Roti Gandum Panggang. Snacks/Other: Pentol. more...
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intanmalifiap's Weight History
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