Weigh In record (no journal entry) for 14 January 2023
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1227 kcal
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Fat: 36.53g | Prot: 57.06g | Carbs: 159.22g.
Breakfast: Quaker Flocons d'avoine, Régilait Nuage de Lait. Lunch: Sushi. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Pizza au Fromage, Fleury Michon Aiguillettes de Poulet Rôti , Bonduelle La Poêlée du Marché, Notre Jardin Carottes en Rondelles, Picard Trio de Légumes Sauce Fromage Frais Ciboulette. Snacks/Other: Régilait Nuage de Lait, Super U Crêpe Chocolat . more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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