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akibat tida input makanan dan jarang olahraga 🤧
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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593 kcal
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Fat: 14.88g | Prot: 24.58g | Carbs: 87.59g.
Breakfast: Good Day Cappuccino. Lunch: Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.5 kg a Week
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sartika_'s Weight History
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