Weigh In record (no journal entry) for 16 January 2023
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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231 kcal
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Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g.
Lunch: Telur Rebus. more...
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Gaining 0.3 kg a Week
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Reginasinger17's Weight History
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