Weigh In record (no journal entry) for 16 January 2023
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55.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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283 kcal
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Fat: 2.12g | Prot: 6.96g | Carbs: 59.33g.
Snacks/Other: J7 Полезный Завтрак Фрукты Злаки Яблоко, Konigsbacker Печенье Овсяное с Изюмом. more...
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Losing 1.1 kg a Week
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limonchetti's Weight History
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