Weigh In record (no journal entry) for 16 January 2023
|
60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
347 kcal
|
Fat: 20.07g | Prot: 19.73g | Carbs: 20.92g.
Breakfast: Ермолино Карбонад, Яйцо, Белый Хлеб. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|