Weigh In record (no journal entry) for 16 January 2023
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64.1 kg
Lost so far: 2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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563 kcal
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Fat: 20.97g | Prot: 24.99g | Carbs: 72.66g.
Breakfast: Sunpride Banana, Frisian Flag Susu Uht Full Cream. Lunch: Tomat Merah. Dinner: Telur Rebus, Tomat Merah. Snacks/Other: Yupi Bolicious Blackberry, Oatbits Oatbits. more...
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Gaining 0.3 kg a Week
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avocaboo's Weight History
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