Weigh In record (no journal entry) for 16 January 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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3560 kcal
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Fat: 106.60g | Prot: 216.15g | Carbs: 440.95g.
Breakfast: Crownfield Golden Puffs, Casino Cacao Poudre, Lidl Peanut Butter Creamy, Auchan Yaourt Nature (125g), Bjorg Galettes de Maïs, Auchan Fromage Blanc 0%, Pommes, Bodymass Protein Bar Caramel Cookie, Taillefine La Mousse au Fromage Blanc sur Fruits. Lunch: Lindt Chocolat Noir 85%, Bell Plantation PB2 Chocolat, Auchan Yaourt Nature (125g), Taillefine La Mousse au Fromage Blanc sur Fruits, Valblanc Fromage Blanc 0%, Alesto Amandes, Bjorg Galette de Riz Chocolat Noir, Pomme, Bodymass Protein Bar Chocolate Flavor, Crownfield Blé Soufflé au Miel. Dinner: Auchan P’Tits Triangles Fromage Fondu , Bell Plantation PB2 Chocolat, Golden Sun Riz Basmati, Alesto Amandes, Pomme, Oeuf, Crownfield Blé Soufflé au Miel, Maggi Arôme, Suzi Wan Sauce Piquante, Auchan Yaourt Nature (125g), Courgette, Envia Fromage Blanc 0%, Lindt Chocolat Noir 85%. more...
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Gaining 2.1 kg a Week
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florentin20's Weight History
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