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Francisco Paiva
Journal
16 Jan 23
Francisco Paiva's Journal, 16 Jan 23
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É um trabalho diário, não apenas uma dieta, mas uma mudança no estilo de vida.
Os resultados são consequência dessa mudança.
116.6 kg
Lost so far:
9.4 kg
.
Still to go:
34.6 kg
.
Diet followed: Reasonably Well.
Losing 2.8 kg a Week
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Francisco Paiva's Weight History
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