Weigh In record (no journal entry) for 16 January 2023
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59 kg
Lost so far: 38 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1094 kcal
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Fat: 31.81g | Prot: 54.17g | Carbs: 144.86g.
Lunch: Onde Onde, KFC Ice Cream Sundae, Roma Wafello Choco Blast, Pempek. Dinner: Lele Goreng, Nasi Putih. more...
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Losing 2.8 kg a Week
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daisylongga's Weight History
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