Weigh In record (no journal entry) for 07 January 2023
|
67.3 kg
Lost so far: 17.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1143 kcal
|
Fat: 40.79g | Prot: 39.35g | Carbs: 155.40g.
Lunch: Bacon, Farmers Market Butter Croissants, Unico Chick Peas, Pumpernickel Bagel, Dempster's Sesame Bagel, Earth Island Veganaise, Mayonnaise . more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShawnaActually's Weight History
|