Weigh In record (no journal entry) for 16 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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781 kcal
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Fat: 34.39g | Prot: 47.38g | Carbs: 67.48g.
Breakfast: Carne Moída Refogada, Café com Açúcar, Padaria Pão Francês. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido), Costela de Porco. more...
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Losing 1.5 kg a Week
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CristianeGodoi's Weight History
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