Weigh In record (no journal entry) for 05 December 2014
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76.2 kg
Lost so far: 23.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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1848 kcal
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Fat: 77.53g | Prot: 91.96g | Carbs: 199.30g.
Breakfast: Maustekurkku (Makea), Keitetty Kananmuna, Creme Bonjour Ruohosipuli Tuorejuusto, Vaasan Ruispalat. Lunch: Pirkka Kinkku-Juusto Tortellini, Valio Rasvaton Raejuusto, Paprika (Punainen), HK Jauhelihapihvi. Dinner: Paistetut Katkaravut (myös Leivitetyt), Pirkka Tagliatelle. Snacks/Other: Popcorn (Voinmakuinen), Avokado, Nutrilett Tasty Tropical Smoothie. more...
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2487 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Curves - 50 minutes, Pilates - 50 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Bellissina's Weight History
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