Weigh In record (no journal entry) for 16 January 2023
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129.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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375 kcal
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Fat: 15.39g | Prot: 11.29g | Carbs: 50.95g.
Breakfast: Bananas , Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. more...
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Losing 5.1 kg a Week
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suezeequecc's Weight History
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