Weigh In record (no journal entry) for 16 January 2023
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73.2 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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836 kcal
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Fat: 36.64g | Prot: 36.52g | Carbs: 88.82g.
Breakfast: Sandwich, Bimbo Pan Blanco (24g), Azúcar. Lunch: Pozole. Dinner: Azúcar, Del Día Pechugas Rellenas. more...
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Losing 2.1 kg a Week
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laila584's Weight History
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