|
Busto: 108 cm
Cintura: 90cm
Cadera: 104cm
Muslo: 61cm
Brazo: 31cm
|
74.6 kg
Lost so far: 0.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
991 kcal
|
Fat: 20.06g | Prot: 90.08g | Carbs: 114.43g.
Breakfast: Jitomate, Aguacate, Hill Country Fare Tortilla de Maíz, Espinacas, HEB Queso Panela Deslactosado, Pechuga de Pavo, San Juan Claras de Huevo, Huevo. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco Cocido. Dinner: Sascha Fitness Proteína , Hill Country Fare Leche Descremada Light. Snacks/Other: Naranjas (con Cáscara), Papaya. more...
|
|
2266 kcal
|
Exercise:
Cuerda - 24 minutes, Trotar - 35 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ane Cisnel's Weight History
|