Weigh In record (no journal entry) for 17 January 2023
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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776 kcal
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Fat: 23.80g | Prot: 28.30g | Carbs: 111.80g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 7-11 咖喱烤雞焗飯. more...
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Losing 4.2 kg a Week
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luuuyiii1's Weight History
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