Weigh In record (no journal entry) for 17 January 2023
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85.9 kg
Lost so far: 0.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1311 kcal
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Fat: 60.10g | Prot: 64.29g | Carbs: 119.28g.
Breakfast: Ritter Sport Ritter Sport Hazelnuts , Простоквашино Молоко 6%, Сахар, Чай. Lunch: Чай, Сахар, Куриные Котлеты в Духовке, Макароны Отварные. Dinner: Чай, Сахар, Магнит Пирожное Картошка, Щи с Курицей. Snacks/Other: Ашан Сыр Российский 50%, Vici Сельдь Слабосоленая. more...
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Losing 4.9 kg a Week
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Katreenn's Weight History
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