Weigh In record (no journal entry) for 17 January 2023
|
68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
1408 kcal
|
Fat: 96.68g | Prot: 93.68g | Carbs: 39.32g.
Breakfast: Белый Хлеб, Паштет Печеночный 22.01.22. Lunch: Утиное Мясо, Суп Харчо. Dinner: Хохланд Сыр Плавленный Фетакса, Холодец. Snacks/Other: Сыр Гауда, Творог 5%, Белый Медведь Сметана 15%. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paukova Julia's Weight History
|