Weigh In record (no journal entry) for 17 January 2023
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85 kg
Lost so far: 40 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1529 kcal
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Fat: 79.68g | Prot: 56.76g | Carbs: 145.58g.
Breakfast: Талицкий Молочный Завод Йогурт без Компонентов, Merci Шоколадные Конфеты. Dinner: King Манго Сушёное без Сахара, Natty's Батончик, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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didishka.el's Weight History
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