Weigh In record (no journal entry) for 17 January 2023
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90.3 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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787 kcal
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Fat: 1.63g | Prot: 27.87g | Carbs: 173.35g.
Breakfast: Clémentines, Thé Menthe. Lunch: Kania Tomato Ketchup, Pomme de Terre. Dinner: Clémentines, Kania Tomato Ketchup, Nixe Thon Entier au Naturel, Pomme de Terre. Snacks/Other: Clémentines, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café Classique . more...
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Gaining 0.3 kg a Week
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jessica73800's Weight History
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