Weigh In record (no journal entry) for 17 January 2023
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92.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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561 kcal
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Fat: 24.52g | Prot: 19.23g | Carbs: 64.25g.
Breakfast: Fantelle Торт Пчелка , Хлеб Черный, Яичница. more...
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Gaining 1.1 kg a Week
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