Weigh In record (no journal entry) for 15 January 2023
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1085 kcal
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Fat: 80.14g | Prot: 47.89g | Carbs: 47.89g.
Breakfast: 蘿蔔湯, 貢丸, 義美 古早傳統豆乾(五香滷汁), 黑白淡奶 花奶, 玉米筍, 營養酵母沙拉醬, 奧利塔 特級初榨橄欖油, 全聯 綜合萵苣, 酪梨, Costco 無骨牛小排. more...
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Losing 2.1 kg a Week
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LoveGaGa's Weight History
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