Weigh In record (no journal entry) for 14 January 2023
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51 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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699 kcal
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Fat: 49.14g | Prot: 44.21g | Carbs: 20.46g.
Breakfast: 牛肋條, 營養酵母沙拉醬, 奧利塔 特級初榨橄欖油, 酪梨, 水煮蛋, 小黃瓜, 全聯 綜合萵苣, 雞肝, 全聯 彩色甜椒絲. more...
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Losing 2.5 kg a Week
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LoveGaGa's Weight History
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