Weigh In record (no journal entry) for 11 January 2023
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52.1 kg
Lost so far: 8.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1219 kcal
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Fat: 78.15g | Prot: 43.96g | Carbs: 89.00g.
Breakfast: 櫻桃, 奶油乾酪, 動物性鮮奶油, Miss Energy 清滷牛腱, 奧利塔 特級初榨橄欖油, Good Some 酪梨油, 藍絲可 無鹽草飼奶油, 黑白淡奶 花奶, 餅乾, 稻屋 有機發芽無加糖黑豆漿, 煎雞蛋, 洋菇, 有機巴西莓粉, 家樂福 藍莓, 奇亞籽, 營養酵母沙拉醬, 小黃瓜, 羽衣甘藍, 瓜瓜園 冰夯番薯輕巧包. Lunch: 芥菜. more...
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Gaining 4.2 kg a Week
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LoveGaGa's Weight History
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