florentin20's Journal, 17 Jan 23

Weigh In record (no journal entry) for 17 January 2023
76.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:
3648 kcal Fat: 107.54g | Prot: 223.56g | Carbs: 468.79g.   Breakfast: Bodymass Protein Cookie Soft Baked, Casino Cacao Poudre, Lidl Peanut Butter Creamy, Auchan Yaourt Nature (125g), Bjorg Galettes de Maïs, Auchan Fromage Blanc 0%, Pommes, Taillefine La Mousse au Fromage Blanc sur Fruits, Crownfield Golden Puffs. Lunch: Lindt Chocolat Noir 90% , Bodymass Protein Cookie Soft Baked, Crownfield Blé Soufflé au Miel, Bell Plantation PB2, Taillefine La Mousse au Fromage Blanc sur Fruits, Valblanc Fromage Blanc 0%, Pomme, Alesto Amandes, Auchan Yaourt Nature (125g), Bjorg Galette de Riz Chocolat Noir. Dinner: Auchan P’Tits Triangles Fromage Fondu , Golden Sun Riz Basmati, Pomme, Oeuf, Crownfield Blé Soufflé au Miel, Maggi Arôme, Suzi Wan Sauce Piquante, Auchan Yaourt Nature (125g), Bell Plantation PB2, Courgette, Envia Fromage Blanc 0%, Lindt Chocolat Noir 85%, Alesto Amandes. more...
2480 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


florentin20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.