Weigh In record (no journal entry) for 17 January 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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2356 kcal
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Fat: 97.51g | Prot: 156.82g | Carbs: 225.16g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Jitomate, Salmón, Pepino (con Cáscara), Mandarinas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Mister Gourmet Crema de Cacahuete, Curry en Polvo, Bionda Requesón, AdeS Leche de Soya, HEB Cocoa, Isopure Whey Protein Isolate, Unflavored, Mamey. Snacks/Other: Svetia Stevia, Nescafé Clásico, Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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