Weigh In record (no journal entry) for 17 January 2023
|
72.7 kg
Lost so far: 2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
758 kcal
|
Fat: 26.56g | Prot: 39.57g | Carbs: 89.60g.
Breakfast: Café Espresso, Lider Leche Semidescremada , Nestlé Goodness. Lunch: Asia Wok Gyoza Pollo . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jfer9182's Weight History
|