Weigh In record (no journal entry) for 17 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2023:
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711 kcal
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Fat: 24.67g | Prot: 42.13g | Carbs: 78.41g.
Breakfast: Fruit Banane, دبس التمر, Pancakes, Thé Menthe. Lunch: Dinde Hachée (Cuite), Soupe de Légumes en Morceaux (en Conserve). Dinner: Dinde Hachée (Cuite), Riz Basmati (Cuit). Snacks/Other: Amandes, Thé Menthe. more...
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