Weigh In record (no journal entry) for 11 January 2023
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54 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1382 kcal
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Fat: 36.87g | Prot: 56.06g | Carbs: 207.12g.
Breakfast: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Soprole Yogurt Protein + Natural Endulzado. Lunch: Costa Barra de Cereal Golden, Soprole Yogurt Protein + Natural Endulzado. Dinner: Hallulla, Zapallo Italiano Relleno. Snacks/Other: Nabisco Chips Ahoy! Colores, Selección Café, La Fête Bombones, Lipton Yellow Label Tea. more...
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Losing 0.4 kg a Week
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Yolita Pens's Weight History
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