Weigh In record (no journal entry) for 16 January 2023
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1068 kcal
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Fat: 53.07g | Prot: 106.66g | Carbs: 36.04g.
Breakfast: Président Queijo Mussarela, Café com Leite e Açúcar, Ovo, Da Terrinha Goma Pronta para Tapioca, Sadia Presunto Cozido Soltíssimo. Lunch: Filé de Frango Grelhado, Tomates. Dinner: Pé de Galinha, Berinjela Refogada. more...
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Gaining 0.3 kg a Week
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Giselli21's Weight History
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