Weigh In record (no journal entry) for 10 January 2023
|
88 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
886 kcal
|
Fat: 51.77g | Prot: 39.54g | Carbs: 75.19g.
Breakfast: Nespresso Кофе в Капсулах, Кофе, Свежее Завтра Творог 5%. Lunch: Yami Yami Поке с Лососем XL. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JooJyliaJoo's Weight History
|