Weigh In record (no journal entry) for 04 August 2022
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103 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 38.13g | Prot: 116.23g | Carbs: 153.53g.
Breakfast: Biscoito de Polvilho, Açúcar, Matte Leão Chá . Lunch: Vigor Requeijão Cremoso Light, Frango Desfiado, Queijo Parmesão (Ralado), Clara de Ovo, Ovo (Inteiro). Dinner: Suco de Laranja Natural, Tomates, Hellmann's Maionese, Clara de Ovo, Ovo (Inteiro), Bimbo Rap 10 Muito Fit. Snacks/Other: Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Integralmedica Nutri Whey Protein Chocolate. more...
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livyabretherick's Weight History
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