Weigh In record (no journal entry) for 18 January 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1303 kcal
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Fat: 89.21g | Prot: 92.65g | Carbs: 30.96g.
Breakfast: Белый Хлеб, Паштет Печеночный 22.01.22. Lunch: Сметана 15%, Свинина, Борщ с Говядиной. Dinner: Холодец. Snacks/Other: Сыр Гауда, Сметана 15%, Творог 5%. more...
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Gaining 1.4 kg a Week
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Paukova Julia's Weight History
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