Weigh In record (no journal entry) for 18 January 2023
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48 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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583 kcal
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Fat: 24.60g | Prot: 13.70g | Carbs: 76.70g.
Lunch: 桂冠 芋頭貢丸, 全家 什錦炒炊粉. more...
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Losing 2.1 kg a Week
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luuuyiii1's Weight History
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