Weigh In record (no journal entry) for 18 January 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1223 kcal
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Fat: 51.62g | Prot: 81.51g | Carbs: 94.47g.
Breakfast: Свежее Завтра Творог 5%, Nespresso Кофе в Капсулах, Кофе. Lunch: Метро Белые Грибы Замороженные, Петелинка Куриное Бедро, Белый Рис (Длиннозерный), Sen Soy Острый Соус "Сладкий Чили", Редис, Помидоры Черри, Кабачок. Dinner: Boombar Protein Cookie Фисташка. Snacks/Other: Snaq Fabriq Snaqer. more...
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Gaining 0.8 kg a Week
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JooJyliaJoo's Weight History
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