Weigh In record (no journal entry) for 18 January 2023
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57.7 kg
Lost so far: 39.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1312 kcal
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Fat: 56.65g | Prot: 73.84g | Carbs: 130.46g.
Lunch: Maicih Basreng, Siomay, Tango Tango, Mayora Kalpa, Bakso Ayam. Dinner: Mie Gacoan Mie Iblis. more...
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Losing 9.1 kg a Week
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daisylongga's Weight History
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