Weigh In record (no journal entry) for 18 January 2023
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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920 kcal
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Fat: 17.99g | Prot: 63.79g | Carbs: 129.54g.
Breakfast: TiP Chop Suey Pute mit Reis. Lunch: Veganz Soja Granulat, VITAM Hefeflocken, Konjaknudeln, REWE Porree, Alpro Soya Sojamilch Light. Snacks/Other: Kohlrabi, Maxi Nutrition Premium Protein Bar Dark Chocolate Fudge. more...
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Losing 0.9 kg a Week
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MissSpungen's Weight History
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