Weigh In record (no journal entry) for 18 January 2023
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1822 kcal
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Fat: 101.06g | Prot: 51.51g | Carbs: 171.45g.
Breakfast: Tine Prim, Edamer, Grovbrød, Tine Bremykt, Kokt Skinke, Lerum Bringebærsyltetøy. Lunch: Sætre Kornmo , Tine Bremykt, Wasa RugSprø. Dinner: Knorr Kremet Kantarellsuppe, Tine Bremykt, Ristet Hvitløksbrød, Salami. Snacks/Other: Toro Sjokoladedrikk, Salami. more...
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Losing 0.3 kg a Week
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flabbadabb's Weight History
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